Ideas to keep you active during the Coronavirus outbreak

Ideas to keep you active during the Coronavirus outbreak

SitFit

SitFit is seated exercise, which is ideal for doing indoors, even if you don't have much space.

Here are some links to videos with different SitFit exercise activities.

1. https://youtu.be/xTh5a05FDs4

2. https://youtu.be/d_-9ON3Lf8Q

3. https://youtu.be/7XZd31acTa8

4. https://youtu.be/mSA4B4epLso

5. https://youtu.be/WO-tHAxH8Bo

6. https://youtu.be/hj5GZKmt_CU

7. https://youtu.be/Xr1tOCYf4SY

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Lincolnshire Housing Partnership Limited registered as a charitable Community Benefit Society under the Co-operative and Community Benefit Societies Act 2014 with registered number: 7748. Data Protection registration number: ZA345449 Registered Office: Westgate Park, Charlton Street, Grimsby, North East Lincolnshire, DN31 1SQ