Ideas to keep you active during the Coronavirus outbreak

Ideas to keep you active during the Coronavirus outbreak

SitFit

SitFit is seated exercise, which is ideal for doing indoors, even if you don't have much space.

Here are some links to videos with different SitFit exercise activities.

1. https://youtu.be/xTh5a05FDs4

2. https://youtu.be/d_-9ON3Lf8Q

3. https://youtu.be/7XZd31acTa8

4. https://youtu.be/mSA4B4epLso

5. https://youtu.be/WO-tHAxH8Bo

6. https://youtu.be/hj5GZKmt_CU

7. https://youtu.be/Xr1tOCYf4SY

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